“Finally I think I’ve found what I’ve been looking for! Working FT and with two kiddos under 5, I was struggling to eat right or get in enough exercise.

Thanks to this program, I’ve got a fun, achievable exercise plan tailored to me that I can do at home, and access to nutritional guidance from my coach whenever I need it.

I’m loving the support I’m getting from a coach who’s genuinely invested in me achieving my goals.”

“As someone who has tried many at home workout programs in the past, this is the first one that has really stuck and I am loving the results. The regular check ins, customised workouts that suit my needs and workout style preferences, and user friendly app to track progress has been the perfect combination for me and my current lifestyle.

I feel stronger and leaner and definitely recommend Ben and Danni’s online coaching if you are wanting the accountability of an effective PT program with the flexibility of being able train at times that suit you.”

“I’ve got a home gym but also wanted some programming to get me back into running with strength. Ben has crafted me a programme that perfectly fits the bill.

Most of all, it’s the regular check ins and answering my questions I’ve found most helpful. I’m able to work out when it suits me and order my workouts to fit in with a very hectic life. I’ve found I look forward to my workouts because I do them when I want to and have the energy for them.

I’m also finding Ben’s approach to nutrition really sensible. It’s taken away the shame and guilt spiral I’ve had with eating so my little incremental changes feel like they are my CHOICE, not something I SHOULD be doing.”